Howlite — The Stone of Calm, Patience & Peaceful Sleep
Howlite is a soft white stone with gentle grey marbling, often described as looking like moonlight on snow. Known for its deeply calming energy, Howlite is a beautiful ally for quieting the mind, easing stress, and encouraging restful sleep.
This peaceful crystal is perfect for anyone navigating big emotions, racing thoughts, or restless nights. It teaches patience, supports emotional regulation, and helps release anger, frustration, and tension held in the body.
Key Properties:
Calms anxiety and overthinking
Encourages restful sleep and dream recall
Promotes patience and emotional healing
Gently supports the crown chakra and spiritual awareness
Place Howlite beside your bed, carry it in your pocket, or hold it during meditation to invite stillness, clarity, and serenity into your day.